What Does Solitary Confinement Do To Your Mind?


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What Does Solitary Confinement Do To Your Mind?

byJason M. Breslow

When corrections officials talk about solitary confinement, they describe it as the prison within the prison, and for good reason. For 23 hours a day, inmates are kept inside a cell that is approximately 80 square feet, smaller than a typical horse stable. Cells are furnished with a bed, sink and toilet, but rarely much else. Food is delivered through a slot in the door, and each day inmates are allowed just one hour of exercise, in a cage.

For most of the 20th century, a typical stay in solitary amounted to just a few days, or several weeks in more extreme cases. Today, it’s not unusual for inmates to…

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